Showing posts with label Food Find. Show all posts
Showing posts with label Food Find. Show all posts

Saturday, March 6, 2010

My favorite yogurt


I love yogurt. But I don't love that all yogurt has high fructose corn syrup in it. I've been searching and searching for a good healthy yogurt. I finally found brown cow Greek yogurt. It was such a bonus when I found out that it's fat free! You'll never know it though. Enjoy!
Amy
p.s. I should note that I'm not doing WW, I just like good, healthy low fat foods.

WW Points: for the individual container: 2 points (double check the points though)

Thursday, February 18, 2010

Thomas Bagel Thins


These Bagels are sooooo good-taste just like a regular bagel...just thinner. Hence the name...
Kaysea turned me onto them and you can find them at Costco in a
2 pk of 8 bagels (they freeze well).
And the Point Value????

1 point for the whole bagel!!!!!!!!!

Tuesday, February 16, 2010

Blueberry Bread

Food Find:
So good toasted with 5 sprays of I Can't Believe its Not Butter! Tasty!! I have only found this at Costco but saw online you can get it at Trader Joes too.

Calories: 100
Fat: 1.5g
Fiber: 4

Point Value: 1 POINT for Bread
Point Value for Butter: 0 But I don't believe that 10 sprays is 0...I think it goes to 1 point at some point